Category Archives: News

Autumn Update 2024

It’s Autumn time again for us here in the Southern Hemisphere. What a great time to start looking at how the shorter days and cooler months will change our daily routines but still keep us fit and healthy.

I always find keeping active is not only great for physical health, but also mental health, during the autumn and winter months. I tend to exercise more at home, but I also know the importance of getting out in nature for some fresh air, grounding and extra Vitamin D. Dr. D’Adamo’s Phyto D can help a lot with both your mental health and immunity. The Resistance Pack, which Dr. D’Adamo designed recently, will provide you with all the most important immune-building supplements.

I also have a new product page called “Health Essentials”. All very high quality products and important nutrients to use daily. I will be adding more as time goes by. If you have any questions about them, let me know.

I’d like to update you on our postage services. We are currently using a combination of NZ Post tracked services and DHL Express. If you have any delays, let me know, and I will follow your order up straight away. If you wish to pay an extra $10-$15, depending on the size of the parcel, you can opt for the DHL Express service. This service will have your shipment to you within 1-2 days as they have their own aircraft making that express option available. It does cost a little more but is worth it if you can manage it. Now the borders are back open, we should see some more speedy deliveries happening, but I’ll keep you updated on this.

If you have any questions about product choice or would like to book a consultation, let us know.

From the EatingRightLivingRight team.

e: info@eatingrightlivingright.net
m: +64 272693558 – If there is no answer, please text and I will call or text you back

Summer News/Update

2022, what will this year bring us? I’m hoping for a much more relaxing year filled with lots of good food, family and friend time. How about you?

To help stay physically and mentally healthy, eat a good wholesome diet with plenty of blood type specific foods where you can, have a good exercise plan, and ensure you get a good night’s sleep.

Stress can start affecting our daily lives, particularly now, with so many changes and unusual demands put upon us. When you start noticing these changes happening, try and implement some tactics to help relieve the tension.

Here’s one of my blogs with some helpful tips: Sleepless Nights
Give some of the energy/stress supplements a go too to complement your regime.

We have the Bach Flower range available too and if you’re not sure how they work let me know, and I’ll help you choose the best remedies for you.

bach-flower-remedies

If you have any questions or would like to book a consultation, let us know.

From the EatingRightLivingRight team.

e: info@eatingrightlivingright.net
m: +64 272693558 – If there is no answer, I will call or text you back

Spring Update

Spring Update 2021

It can be hard to focus on the good stuff when there’s so much negativity out there. Lockdowns! Covid-19! I am seeing some of the good things around me though on a day-to-day basis.

Parents, who don’t normally get the chance to spend much quality time with their children, are out biking, walking, and having fun. The never-ending pick-ups, drop-offs, and squeezing in as much as you can into your day is not such an issue.

Better food choices are being made, maybe through the fact that we have no choice than to eat in, but now we also have the time to bake and cook good quality meals. Having meals as a family again.

Luckily in the Southern Hemisphere, Spring is here. The weather can make a huge difference. The kids can play outside more, you can relax in the sun, do the gardening, mow the lawns and get some of the outside jobs done that have been piling up.  

Check out Dr D’Adamo’s Resistance Pack too. It is an updated pack that incorporates new findings and research as we continue to navigate these uncertain times

If you are feeling stressed and anxious and feel like you need a little extra help, take a look at Catechol or Cortiguard.

I hope you are all keeping well and have help on hand if you need it. If you are isolating with family, flat mates or friends, be patient with each other. If you are isolating alone or in need of any assistance, don’t forget to ask for help from friends, family or neighbours. They’d be more than happy to help, I’m sure.

Get in Touch Today


If you have any questions or would like to book a consultation, let us know.

From the EatingRightLivingRight team.

e: info@eatingrightlivingright.net
m: +64 272693558 – Please text if there is no answer

New Year New Start

Keep Your Resistance Strong


Happy New Year and welcome back to EatingRightLivingRight! Summer is here, well where I currently live, it’s been a mixed bag with the weather. We had 30 degrees and then it plummeted to 10 degrees and below with snow on the mountains. Crazy!!

When it’s so changeable it’s even more important to keep your resistance strong. Increase your intake of healthy foods, preferably blood type specific and seasonal if possible. Dr D’Adamo’s Resistance Pack is also a great addition. Get plenty of exercise including stress-relieving activities such as yoga and Thai Chi and add some creative outlets for a healthy balanced lifestyle.

Keeping your gut clean and healthy, as it houses cells that make up the immune system, is one of the keys to strong resistance. Take a look at our Gut Health Packs or simply your blood type specific pro/prebiotic formula Polyflora. If you don’t know what your blood type is check out our Home Blood Typing Kits.

We received Dr D’Adamo’s new Uniblend Protein Powder just before Christmas. It looks great and comes unflavoured and also in cocoa flavour.

Reward Points are Back!

EatingRightLivingRight Reward Points are back up and running. $1 = 1 point. Start earning points now with every order!

Here’s to a healthy year ahead!


From the EatingRightLivingRight team.
e: info@eatingrightlivingright.net
m: +64 272693558 – Please text if there is no answer
Hours – NZ 9am – 7pm

Support Your Immunity This Winter

We are just one month away from Spring but there is still an abundance of coughs, colds, flu & viruses around at this time of year.  Maintaining a strong immune system is a must.

EatingRightLivingRight has a wide range of products that you may find helpful to maintain and support your healthy immune system.

Try one of our Stay Healthy Packs to assist with general wellbeing this winter.


The Stay Healthy Pack includes:

Harmonia:
Harmonia features a wide variety of sprouted seeds and grasses bursting with nutritional integrity and enzymatic activity. The blend also contains antioxidant-rich fruits such as elderberry, cherry and blueberry, plus phytonutrients such as ginseng and ginger.

Hepatiguard:
We encounter environmental toxins everywhere; from the air we breathe to the water we drink. These toxins can build up in our bodies, particularly in our liver. Hepatiguard is designed to support healthy liver.

Deflect:
This product provides anti-adhesive therapy to lectin sensitive individuals. These ABO specific formulas block the effects of dietary lectins before they cause damage, by providing a source of free blocking carbohydrate. Deflect® promotes digestive health by helping to repair damage from ‘avoid’ foods.

Physical Fitness Can Boost Immunity

If you are wanting to boost your immune system naturally and keep it healthy, exercise can help with this. Just like a healthy diet, exercise can contribute to general good health and therefore to a healthy immune system.

Our Stress Fitness Packs are designed to support you in your fitness endeavours and to assist with joint health.

Each pack contains Connectivar, Proberry Caps, and 2 other specific products customised to suit each blood type.

Connectivar – helps maintain joint stability, and blood vessel, capillary, and ligament strength.

Proberry Caps – these contain concentrated extracts of Elderberry, Black Cherry, and Blueberry, as well as other botanicals which are anti-inflammatory and immune-enhancing. Often overlooked in favour of structural support, immune function is also crucial in promoting healing and reducing susceptibility to illness following physical activity.

One on One Personal Consultations

I am available for personal consultations via phone or Skype and offer the Blood Type Diet consultation or the full Swami Pro, which involves the use of Dr D’Adamo’s software program. Please contact me by email at info@eatingrightlivingright.net if you’d like to arrange a consultation.

Gina Froger
MIfHI, Dip. Herbal Studies, BFRP
Master Instructor of the Institute for Human Individuality

COVID-19 Update – Alert Level 3

EatingRightLivingRight Update

I would like to update you on any changes to the way EatingRightLivingRight will be operating during this unprecedented time. I truly appreciate all my regular customers and it’s great to see new customers coming through. We will continue to make your safety our utmost priority while continuing to deliver the products and support you need.

The New Zealand Government has announced that the country is moving down from Alert Level 4 to Alert Level 3 in response to the COVID-19 virus as of midnight Monday 27th April which is very positive. This means that all freight charges have now gone back to normal and I will continue to work from home fulfilling online orders and using contactless delivery methods with our courier. It is still possible that there could still be delivery delays at this time and I apologise for any inconvenience this may cause.

The weeks we have been through have been difficult for us all, one way or another, but together we will get through this. Please stay safe and healthy and I sincerely thank you for your patience and understanding.

COVID-19 Update – Support Your Immunity

EatingRightLivingRight is Still Open for Business

As valued customers, I want to let you know about key changes to the way EatingRightLivingRight will be operating during this unprecedented time. I truly appreciate both my regular and new customers. Keeping everyone safe is my utmost priority while continuing to deliver the products and support you need. 

Following the New Zealand Government’s announcement that the country has moved to Alert Level 4 in response to the COVID-19 virus, I am working from home and fulfilling online orders there. I am using Contactless Delivery methods with our courier.  It is possible there will be delivery delays at this time and I have had to temporarily increase shipping charges for AU deliveries only.

The weeks ahead will be difficult for all New Zealanders and Australians, but together we will get through this. Please stay safe and healthy and I sincerely thank you for your patience and understanding.

Support Your Immunity

Now is a great time to start working on supporting your immune system.  With COVID-19 stretching GP and hospital services at the moment, avoiding catching other colds and viruses circulating at this time of year is particularly important.

EatingRightLivingRight has a wide range of products that you may find helpful to maintain and support your healthy immune system.

Bach Flower Remedies Now In Stock

Sometimes we need a little help in balancing our emotions and fulfilling our potential. Dr. Edward Bach (a physician and homeopath) developed the Bach Original Flower Remedies in the 1920s and 1930s. He believed the 38 Flower Essences offered a holistic approach to emotional balance and provided a simple system in tune with the body. Dr. Bach felt that emotional harmony was the key to good health.

A variety of plants, trees, and wild flowers are used to make the 38 different flower essences. Each essence relates to a specific emotion.

The essences can be tailored to meet each individual’s needs in this wonderfully gentle system.  The essences can be taken in combination or individually.

One on One Personal Consultations

I am available for personal consultations via phone or Skype and offer the Blood Type Diet consultation or the full Swami Pro, which involves the use of Dr D’Adamo’s software program. Please contact me by email at info@eatingrightlivingright.net if you’d like to arrange a consultation.

Gina Froger
MIfHI, Dip. Herbal Studies, BFRP
Master Instructor of the Institute for Human Individuality

Summer Specials On Now

10% off Store Wide!

We are currently offering a store wide discount! GET 10% OFF ON ALL ORDERS OVER $300! No minimum spend required.

To receive the discount just enter the code: DISCOUNT10 during checkout when you place your order. Offer ends on 31/01/2020.

Excludes products already reduced ie Discount Packs.

Blood Type Testing Kits – Special Offer

With every Blood Type Testing Kit purchased you receive a free 10 minute mini consultation.

Discover your Blood Type in under 6 minutes. Easy, Self-testing Blood Type test Kit – everything you need to discover your blood type and rhesus factor in the comfort of your own home – pain-free.

This affordable kit comes complete with everything you need, including instructions, finger lancet, and alcohol prep, plastic applicator sticks and testing card.

Gift Ideas and New Products In Stock Now

It’s That Time of Year Already!

The year has flown by and the holiday season is nearly upon us. We have gift ideas and new products to share with you this month.

10% off Store Wide!

We are currently offering a store wide discount! GET 10% OFF ON ALL ORDERS OVER $300!

To receive the discount just enter the code: DISCOUNT10 during checkout when you place your order. Offer ends on 31/01/2020.

Excludes products already reduced ie Discount Packs.

Sip Right Teas Are Back In Stock

The ever-popular Sip Right Teas are back!

Sip Right 4 Your Type premium loose tea blends offer the finest in natural ingredients and carefully crafted, sophisticated flavor blends to please both the health-conscious and the discerning tea drinker. These are the only teas specifically crafted to harmonize with your Blood Type and support your individual well being. So you can relax — and savor these soothing, flavorful blends.

Products of the Month!

Pick up a Stay Healthy Pack to keep you at your best over the coming busy holiday season.

A great option for a Christmas gift this year is something from the Genoma Skin Care line! For radiant healthy-looking skin for yourself or a friend, you can’t go past our beautiful skincare products.

Improved Protein Powders!

The redesigned Protein Powder formulation has arrived for Blood Type A. We expect the new formulations for types O and AB to arrive soon.

This is the Next Generation Meal Replacement Protein Powders…and Right for All Types.

Help with Allergies & New Protein Powders Coming Soon…

Spring is Here at Last!

Spring is a beautiful time of year for enjoying nature.  However, this time of year can be troublesome for those with Hayfever and other allergies.  Don’t worry – we have something just for you if allergies are something you struggle with.

Our popular Allergy Ease Pack for seasonal allergy relief combines three formulas to form a powerful, natural defense to occasional symptoms related to allergies.

  • Quercetin Plus – Quercetin has been found to inhibit the release of histamine and stabilize cell membranes. Dr. D’Adamo added Bromelain enzyme to increase absorption.
  • Collinsonia Plus – Support for Sinus and Throat
  • ProBerry Caps – Convenient capsules feature a critical 4:1 concentrate of elderberry combined with ARA6  to optimize immune function.

Product of the Month!

We have in stock the revised and updated 20th-anniversary edition of Eat Right for Your Type. The new edition makes this worldwide phenomenon even more accessible and includes even more personal and actionable health advice. Grab a copy for yourself or as a gift for a loved one.

Improved Protein Powders Coming Soon!

With new raw ingredients on the market as well as manufacturing technology, Dr. Peter D’Adamo is looking at how he can make enhancements from both a mixability perspective and flavor profile. When you see the out of stock notice on our Protein Powders, this really means … Coming Soon and Better than Ever.

We expect to have the redesigned formulations soon, and we’ll keep you up to date on this exciting process.

This is the Next Generation Meal Replacement Protein Powders…and Right for All Types.

Summer Essentials For The New Year

Healthy Weight Loss Packs

If one of your goals for 2019 is to lose weight, try one of our Healthy Weight Loss Packs for that perfect place to start. 

Designed by Dr. Peter D’Adamo for maximum weight loss support. It contains ingredients to enhance healthy blood sugar levels and maximise rapid weight loss. Increased energy and improved performance are side benefits!

In addition to the dietary and exercise suggestions outlined in Dr. D’Adamo’sHealthy Weight Loss Programme, these products can assist your body to restore balance and seek its natural, healthy weight. Our helpful Weight Loss Programme brochure is included with every shipment.

Product of the Month!

Designed for when you are travelling. During times like these we are more likely to experience different stresses involved in getting used to a new environment. This can affect our sleep and exercise patterns, eating habits and general stress levels. These factors can interfere with your normal routine so why not try our Traveller’s pack to help you enjoy your holiday away or business trip.

Popular This Month

Stress Fitness Packs

Designed to reduce stress and support fitness and joint health.

Gut Health Packs

Designed to support a healthy gut for better general well-being.

Customer Rewards!

EatingRightLivingRight Rewards are our way of saying thank you to our loyal customers for shopping with us.

Find out more…