Clean Green Smoothie
Ingredients
2 scoops Compliant Protein Powder (30 gms)
1 cup of chopped Kale
1 grated Carrot
1 cup of Grapes red/green
250ml Coconut Water
2 tbsp of Pineapple juice
Juice from 1 Lemon
Ice Cubes
1 tsp Harmonia Deluxe powder
Method
Chop up a cup of kale, ensuring that you remove the stalks. Grate a medium/large carrot, squeeze a medium lemon removing pips and then add protein blend and all other ingredients. Then blend to preferred consistency.
Try to use organic ingredients if possible or if not try to source fresh, pure ingredients.