Female Balance Support Protocols
Use this protocol for 4 weeks.
BLOOD GROUP A
(Chamomile: Matricaria recutita), standardized to 1.2% Apigenin: 225 mg, 1 capsule, 2-3 times daily
Fem Balance: 1-2 capsules, 1-3 times daily
Parsley Leaf (Petroselinum sp): 400 mg, 1-2 capsules, twice daily
Blessed Thistle (Cnicus benedictus) Tincture: 5-10 drops in warm water, twice daily
Blackcurrant (Ribes nigrum) Seed Oil: 500 mg, 2-3 capsules daily
BLOOD GROUP B
Fem Balance: 1-2 capsules, 1-3 times daily
Chaste Berry (Vitex agnus-castus), standardized extract: 400 mg, 1 capsule, twice daily
Raspberry Leaf (Rubus sp) Tincture: 15-20 drops, twice daily
Blackcurrant (Ribes nigrum) Seed Oil, 500 mg, 2-3 capsules daily
BLOOD GROUP AB
Fem Balance: 1-2 capsules, 1-3 times daily
Celery seed (Apium graveolens) Extract: 450 mg, 1 capsule, twice daily
Parsley leaf (Petroselinum sp): 400 mg, 1-2 capsules, twice daily
Motherwort (Leonurus cardiaca) Tincture: 10-15 drops daily
BLOOD GROUP O
Fucus Plus (Fucus vesiculosis): 600 mg, 1 capsule, 2-3 times daily
Fem Balance: 1-2 capsules, 1-3 times daily
Squaw Vine (Mitchella repens) Tincture: 10 drops in warm water, twice daily
Vitamin B6 (Pyridoxal 5’-Phosphate): 50 mg, 1-3 capsules daily
Gotu Kola (Centella asiatica) Leaf, standardized extract: 250 mg, 1 capsule, twice daily
NON-SECRETORS
Add:
Polyflora A | Polyflora O | Polyflora B | Polyflora AB ABO-specific Probiotic formula: 2 capsules, twice daily
GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
Coriander extract (Coriandrum sativum) tincture: 7-10 drops, twice daily
Magnesium: 650 mg: 1 capsule, twice daily (reduce if stools loosen)
Hibiscus Tea: 1-3 cups daily
NOTES
Do not take Black Cohosh if you have high blood pressure or heart disease.
Do not use Gotu Kola leaf if you are pregnant.