Fatigue Support Protocols

Use this protocol for 4 weeks.

BLOOD GROUP A
Methyl 12 Plus (Methylcobalamin): 1000 mcg, 1-2 capsules daily, away from food
Cortiguard (Bacopa monnieri): 100 mg, 1-2 capsules, twice daily
Polyvite A (ABO-specific Multivitamin): 2 capsules, twice daily
Nicotinamide adenine dinucleotide (NADH): 10-20 mg, 1 capsule in the morning
Pantothenic acid: 250 mg, 1-2 capsules, twice daily

BLOOD GROUP B
Attentia (Siberian ginseng: Eleutherococcus senticosus), standardized to 0.8% eleutherosides: 75 mg, 3-4 capsules, twice daily
Nitricycle: 1-2 capsules, twice daily
Sip Right 4 Your Type Tea B (Licorice Root: Glycyrrhiza glabra): 153 mg, 1 cup of tea, 2-3 times daily
Polyvite B (ABO-specific Multivitamin): 2 capsules, twice daily
Magnesium: 350 mg, 2 capsules, twice daily

BLOOD GROUP AB
Nitricycle: 1-2 capsules, twice daily
Sip Right 4 Your Type Tea AB (Licorice Root: Glycyrrhiza glabra): 153 mg, 1 cup of tea, 2-3 times daily
Vitamin C (from Acerola Berry or Rose Hips): 250 mg, 1 capsule, twice daily
Polyvite AB (ABO-specific Multivitamin): 2 capsules, twice daily
Nicotinamide adenine dinucleotide (NADH): 10-20 mg, 1 capsule in the morning

BLOOD GROUP O
Methyl 12 Plus (Methylcobalamin): 1000 mcg: 1-2 capsules at bedtime
Catechol (Rhodiola rosea L-Tyrosine Formula): 1-2 capsules, three times daily
Polyvite O (ABO-specific Multivitamin): 2 capsules, twice daily
Coleus (Coleus forskohlii): standardized extract, 150 mg, 1 capsule, twice daily

NON-SECRETORS
Harmonia Deluxe (Greens Drink): 1 tablespoon daily in a Beneficial juice

GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
Mr. Itaru’s Green Tea: 1-3 cups daily
Carob Extract: 1 tsp., 1-3 times daily
Acetyl L-Carnitine: 500 mg, 1-2 capsules, twice daily

NOTES:
Licorice can cause sodium and water retention. It should be used with a potassium supplement or in combination with a high potassium diet.

 

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