Spring is here and my favourite time of year by far. The flowers are popping up, the birds are chirping away and we’re starting to see more blue skies and warmer temps. Love it!

It’s the perfect time of the year for some but for others it’s when the pollen starts floating around in abundance and hayfever and allergies start to cause problems. Try our Allergy ease pack . It’s important to ensure that your immune system is strong enough to fight these allergens. Try adding some extra immune building foods to your diet such as blueberries, watermelon, lemons, limes, onions, manuka honey and kiwifruit. The herbs ginger, garlic, parsley, nettle, thyme and turmeric are also great to strengthen your immunity.

I love Dr D’Adamo’s Proberry 3 Liquid too to give you that extra boost to your immune system. This can be added to water, food or in smoothies.

The Weight Loss & Metabolism category is also very popular at this time of the year. Include the  highly beneficial blood type specific foods as much as possible to help reach and maintain your ideal weight.

To all returning customers to new site
All you’ll need to do, as a returning customer from our old website, is to reset your password using the ‘lost password’ link on the My Account page. Use the same email address you used to create your account on our old website. Once that is done you’ll be able to log in and update your contact and delivery details and shop as usual. If you are a brand new customer, a warm welcome to you. You will need to complete your details as required. If this is difficult to follow, I’d be happy to help. Also, remember to always log in as this will enable you to view some of our special product sections that you can’t see unless you are logged in.

If you have any questions please be sure to let us know.

Thank you again for all your support.
The Team @ EatingRightLivingRight
M: 027 269 3558
E: info@eatingrightlivingright.net